To me, Jordan Kilganon the Lost and Found Dunk may be the best dunk ever? What do you think? Join our private facebook group for basketball tips and drills!
The pull up jump shot is a great move for point guards, shooting guards, and forwards. It’s based on speed, deception, and footwork. What you need for the pull up jump shot A good shot obviously A great drive (people have to fear your drives) Good footwork – Important to use a 1-2 stop Great…
One player tosses the ball to a zone where the shooter has to sprint to get it. Catch it on a 1-2 stop (inside foot first) – Then elevates for a shot. More point guard drills here http://www.pointguardacademyreview.com/
Do the plyometrics drill below to jump higher This is an amazing plyometrics drill you can do 3 times per week to drastically improve your vertical.
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